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Your Gut and Mental Health

Your gut and mental health

The link between gut health and your emotional health is strong. If you have a healthy gut you are less likely to experience symptoms of depression and other mental and also physical issues. I take these products myself and find them extremely effective.

Click here to purchase with a 20% discount!  

 

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Can you catch a cold?

There are many things that can impact our physical and mental health.  It is also suggested that our thoughts also impact our attitudes to stress and health.  So let’s look at the common cold and what the NHS has to say…

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