Is your mind sometimes on a fast spin cycle, ruminating about things that have happened or experiencing anxiety that just won’t let up? Finding it hard to just relax and perhaps it’s preventing you from sleeping well or being able to cope on a day to day basis?
Sometimes significant losses can impact you deeply.
Maybe you’re struggling to resolve relationship conflict or a significant relationship has broken down. Maybe you’re in a new relationship but just not happy? Want to figure out why you don’t quite “feel yourself”? Do you find yourself having arguments that never achieve resolution?
My specialisms are in the area of stress, relationships and anxiety and I can give you the safe space you need to process issues that are bothering you.
You can book in easily clicking the link below.
As a specialist in relationships, anxiety & stress in Malmesbury & surrounding villages, let me help ease the burden. I have experience and training in the following areas:
- Anxiety & Stress
- Relationship Therapy
- Affairs / Betrayals
- Relationships after baby comes along
- Guided Visualisation for Relaxation
- Hypnotherapy for weight loss, anxiety, stress, insomnia, fear of flying
- Creative Writing for therapy
My therapy is unique to you as clearly we are not a “one size fits all”. I am experienced in many different models including Counselling, Psychotherapy, NLP, Hypnotherapy & BWRT. I will help you to help yourself draw on your inner strengths and believe we all hold the tools within us for positive change through effective support.
I initially qualified with a psychology degree with the Open University in 2006, supplementing this with psychotherapy followed by hypnotherapy in 2013, and have worked in placements and private practice since 2008.
Prior to studying psychology, I worked in PA / Office Manager roles, supporting Managing Director(s) of multi national companies in commercial enterprises. I have always held a strong interest in people and the patterns of human processes. Our well-being is important for survival and given the right support, we can find find our tools within for change. What is your story?
An initial session lasts 45 minutes & costs £40. This enables us to establish the right approach.
Fees are currently £50 per individual session and last 60 minutes.
Fees for couples are £60 per session.
From September my fees will be going up as follows:
Initial consultations: £50
Individual one-to-one sessions: £60
I also work via Skype, Zoom or Vsee video conferencing. It may be possible to do Walking Therapy where we do an hour’s circular walk.
You can book in clicking the link below.