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Weight Release

So you want to lose weight and somehow it’s a bit of a struggle. Human nature is often to retain the status quo, which is why it can be hard. People allow limiting beliefs and messages from the past to dictate how they respond and react to weight gain, which is where I can help.

I provide a comprehensive programme of support to help you lose the weight you want. We set realistic goals, bearing in mind that I am not a nutritionist but a motivational figure in your life. Each week for four weeks we meet as part of a weight-loss package, examining where you are, how you are going about your weight release goals and if you like, be weighed at each sessions so progress is measurable. I will connect with you between sessions to see how our work together is progressing.

Our work together is collaborative, which means you will need to do the work, but with my support. Contact me if you would like to know more about this package. Further sessions can be purchased on a pay-as-you go basis.

Book your four-session package here!