Relationship Excellence

Having a great relationship means taking responsibility for YOUR feelings, being vulnerable and open and willing to share what you are thinking / feeling. Men, if you have a problem…

Continue Reading Relationship Excellence

Fuzzy Boundaries

Do you have fuzzy boundaries? Do you keep in touch with ex's or permit loved ones to contact you whenever it suits them? Are you afraid you will lose your…

Continue Reading Fuzzy Boundaries

Communication

Apparently 93 percent of all communication is non-verbal.  This was something posited in 1971, Albert Mehrabian’s book Silent Messages.  The book also asserted that 55 percent to the speaker’s body…

Continue Reading Communication

How to Love Genuinely

A wonderful brief message for all of us. Transcribed in full from a youtube clip: Tenzin Palmo Jetsunma interviewed about romanticism that makes us confuse genuine love with attachment -…

Continue Reading How to Love Genuinely

Motherhood

Writing a page on motherhood can seem odd.  After all, becoming a mother is the most wonderful job of all, right? Not necessarily.  Firstly the addition of another member of…

Continue Reading Motherhood