My brother kindly sent me an article. It is entitled “Pass the Facts” and is dated from December 2018. It discusses how to argue cohesively…
~ Relationships ~ Anxiety ~ Stress ~
Category: General Articles
NB For a downloadable, printable version click here. Instructions: Listed below are 15 statements. Each statement provides a possible strategy for dealing with a conflict.…
During May 13 – 19 2019, we had “Mental Health Awareness Week” in the UK. There were a series of programmes which featured some TV…
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and…
It’s interesting how we evolve through our words, how we talk to ourselves and others and the words that we use. Many words we use…
The first time we come across someone with a different perspective from us may determine how we go about conflicts in general. Because we believe…
According to the BBC news website, there has been a jump in antidepressant medication. You can click on that to get the link. A total…
We all need to take care of ourselves – obviously. But when we’ve experienced a relationship breakdown, a bereavement or a huge change in our…
Sometimes just distracting yourself from unpleasant or distressing events *can* be part of the cure. It’s a great temptation to want to figure out the…
Therapy works. Seriously. Information can useful for clients and therapists to support therapy’s ability to have profound and lasting positive impact; Mick Cooper (see below)…
