Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and…
~ Relationships ~ Anxiety ~ Stress ~
Category: General Articles
It’s interesting how we evolve through our words, how we talk to ourselves and others and the words that we use. Many words we use…
The first time we come across someone with a different perspective from us may determine how we go about conflicts in general. Because we believe…
According to the BBC news website, there has been a jump in antidepressant medication. You can click on that to get the link. A total…
We all need to take care of ourselves – obviously. But when we’ve experienced a relationship breakdown, a bereavement or a huge change in our…
Sometimes just distracting yourself from unpleasant or distressing events *can* be part of the cure. It’s a great temptation to want to figure out the…
Therapy works. Seriously. Information can useful for clients and therapists to support therapy’s ability to have profound and lasting positive impact; Mick Cooper (see below)…
Disclaimer: This is a “stream of consciousness” post designed to encourage open discussion about therapies, be they evidence-based or anecdotal. Always remember to research any…
One day I heard the words “Access Bars” mentioned; it was a bit like the time I first heard EFT mentioned and my reaction was…
Obstacles arise right away because there is no single or precise definition of what the subconscious mind is. Almost every form of therapy or philosophy…
