Effortless Sleep

Insomnia … a word we associate with lack of sleep.  The inability to get off to sleep, the wakefulness we experience at night when everyone else is sleeping, that concern when we go to sleep that we won’t “get enough sleep” because of an important day ahead.  Sleep deprivation can lead to excessive stress, worry and even weight gain.

Missing out regularly on the recommended 7 to 9 hours sleep may make you feel more than simply groggy and grumpy.  Your mental abilities may feel at a low ebb and can put your overall health at risk. Poor sleep has also been linked to a weakened immune system.

Sleep deprivation is caused by consistent lack of sleep or reduced quality of sleep. Your body needs sleep, just as it needs air and food to function at its best. During sleep, your body heals itself and restores its chemical balance. Your brain forges new connections and helps memory retention.  Without sufficient sleep, your brain and body systems won’t function normally and can also dramatically lower your quality of life.

An organisation based in the USA has many helpful tools to assist with sleep and you can find them here.

If you would like a session to help beat insomnia, contact me today!

CBD Oil

CBD Oil is gathering traction worldwide and all over the internet.

You may be tempted to find the cheapest possible supply online because you’ve heard it can help with:

Pain relief
Anxiety
Stress
Sleep
Clarity of Mind

And much more.  I take a small drop of CBD oil at night time and sleep well as a result.  Others I know who take it suggest that it helps with clarity of mind and take it first thing in the morning.  Pain relief is also a massive feature in using these oils (I applied some topically and the pain was eased considerably in a matter of minutes.

There are plenty of people out there who have also tried CBD Oil (and the version cited below if you click on the links).  Testimonials are also available if you would like them.  I have no doubt that because of the quality of the products used and the benefits derived from using them, that this particular product is of high quality and will do the job it is intended to do.

HB Naturals – TO BUY CBD products via my website click here

To Join HB Naturals and benefit from discounted products *and* build a team if you want Click here:

Apply for samples here 

HB Naturals has information carefully displayed on their website.

If you want to know more about CBD Oil on Amazon, please click here.

Here’s a youtube clip which discusses benefits that can be experienced with CBD Oil

CBD Oil & Anxiety relief

CBD Oil & Parkinsons 

This said, because CBD Oil is gaining in popularity, there is a LOT of it about.  Did you know that Amazon doesn’t actually allow the sale of CBD oil products?  To that end you may well find that there are fake products being sold by unscrupulous individuals.

People may then be of the opinion that CBD oil doesn’t work because they have purchased a substandard product.  HB Naturals is a reputable company with high quality products.

Rules for selling “drugs” in the UK branch of Amazon are found here.

And a list for restricted products can be found here.

CBD is also not a controlled substance.

If you want to know more about purchasing CBD Oil do check out my links.  You can also sign up for yourself and purchase discounted CBD oil.

Book in for a session if you want to know more!
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