Relationship Excellence

Relationship Excellence

Having a great relationship means taking responsibility for YOUR feelings, being vulnerable and open and willing to share what you are thinking / feeling. Men, if you have a problem or a difficult feeling – Tell her! Perhaps you had a bad day at work or something went...
Self Care

Self Care

We all need to take care of ourselves – obviously.  But when we’ve experienced a relationship breakdown, a bereavement or a huge change in our personal circumstances, we need to keep ourselves moving and occupied doing things we enjoy. Anyone who’s...