Tips for the New Year

New Year often comes with a desire to make those changes, start afresh, have a clean slate. Often people make New Year’s resolutions but without any clear plan to follow…

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What Is Your Conflict Management Style?

NB For a downloadable, printable version click here. Instructions: Listed below are 15 statements. Each statement provides a possible strategy for dealing with a conflict. Give each a numerical value.…

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Words, Semantics & You

It’s interesting how we evolve through our words, how we talk to ourselves and others and the words that we use. Many words we use may be based on an…

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Fuzzy Boundaries

Do you have fuzzy boundaries? Do you keep in touch with ex's or permit loved ones to contact you whenever it suits them? Are you afraid you will lose your…

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Communication

Apparently 93 percent of all communication is non-verbal.  This was something posited in 1971, Albert Mehrabian’s book Silent Messages.  The book also asserted that 55 percent to the speaker’s body…

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