Your Gut and Mental Health

The link between gut health and your emotional health is strong. If you have a healthy gut you are less likely to experience symptoms of depression and other mental and also physical issues. I take these products myself and find them extremely effective. If you want...
Depression in the News

Depression in the News

According to the BBC news website, there has been a jump in antidepressant medication.  You can click on that to get the link. A total of 70.9 million prescriptions for antidepressants were dispensed in England in 2018.  NHS Digital figures show that the number of...