Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and…
~ Relationships ~ Anxiety ~ Stress ~
Author: kate
It’s interesting how we evolve through our words, how we talk to ourselves and others and the words that we use. Many words we use…
Having a great relationship means taking responsibility for YOUR feelings, being vulnerable and open and willing to share what you are thinking / feeling. Men,…
The first time we come across someone with a different perspective from us may determine how we go about conflicts in general. Because we believe…
Anxiety – a quick first aid guide
Insomnia … a word we associate with lack of sleep. The inability to get off to sleep, the wakefulness we experience at night when everyone…
The practice of daily gratitude has an overwhelming body of evidence to support it. People who consciously count their blessings tend to be happier and…
According to the BBC news website, there has been a jump in antidepressant medication. You can click on that to get the link. A total…
We are confronted by differences of opinion regularly; never more so in the news today at the time of writing given that Brexit is very…
CBD Oil is gathering traction worldwide and all over the internet. You may be tempted to find the cheapest possible supply online because you’ve heard…
