For the original source, click here The author of this article used to walk around ruminating, struggling with inner turmoil and nervousness all the time…
~ Solutions to help you live your Best Life ~
Author: kate
There are times when our day has been so overwhelming our mind is racing, fast. Should we have done x, y, z, what is tomorrow…
New Year often comes with a desire to make those changes, start afresh, have a clean slate. Often people make New Year’s resolutions but without…
My brother kindly sent me an article. It is entitled “Pass the Facts” and is dated from December 2018. It discusses how to argue cohesively…
NB For a downloadable, printable version click here. Instructions: Listed below are 15 statements. Each statement provides a possible strategy for dealing with a conflict.…
During May 13 – 19 2019, we had “Mental Health Awareness Week” in the UK. There were a series of programmes which featured some TV…
We go about our daily business, sometimes so busy on getting ourselves ready for the next task on our list we are perhaps on autopilot. …
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and…
It’s interesting how we evolve through our words, how we talk to ourselves and others and the words that we use. Many words we use…
Having a great relationship means taking responsibility for YOUR feelings, being vulnerable and open and willing to share what you are thinking / feeling. Men,…
